Explore the Wellness Properties and Aroma of Ginger Essential Oils!

People in the Indian subcontinent have used garlic root as a spice condiment and folk medicine for centuries. They appreciated its utility in colds, nausea, fever, menstrual issues, respiratory discomforts, muscular and joint pain, and upset stomachs. Its antimicrobial properties prevent the growth of fungus or harmful bacteria. The essential oil manufacturers obtain a clear, thin oil from the ginger roots by steam distillation. Ginger essential oil tastes bitter and spicy, and it smells warm, spicy, woody, and earthy. Its high gingerol content imparts its original character and antioxidant and anti-inflammatory properties.


Most spice essential oils and some herbal essential oils such as ginger, allspice, basil, and clove have one or more common compounds. Ginger essential oil and allspice essential oil share a much appreciated bioactive eugenol compound known for its anti-inflammatory properties and pain-reducing abilities. 




Why and How to Ginger essential oil and for What?


  • The ginger essential oil has warming and stimulating effects that shed feelings of stress, sadness, anxiety, and lethargy. The users can diffuse this oil with citrus oil to ease respiration and remove germs.


  • The antioxidants present in ginger essential oil inhibit damage caused by free radicals and delay aging signs. Ginger oil revitalizes the skin and restores its color and radiance. Therefore, the users can safely mix it moderately in anti-aging formulations. 


  • The DIY users can make a facial scrub with brown sugar, olive oil, ten drops of ginger essential oil, and five drops of tea tree or cedar leaf essential oil and gently massage it on facial skin to exfoliate the skin.


  • Ginger essential oil possesses detoxifying and digestive properties that facilitate digestion and remove toxins. The users can consume its water dilution (3-4 drops of ginger oil in 2 oz water) in flatulence, diarrhea, colic, and dyspepsia. 





  • The oil effectively removes mucus from the respiratory passage while easing symptoms of asthma, cough, cold, flu, and bronchitis. The ginger oil dilution in water helps in this condition also. Alternatively, users can inhale its aroma or steam for relief.


  • Massage of ginger essential oil improves blood circulation and reduces body aches with its warming properties. The users can mix a few drops of ginger oil in a carrier oil and massage it on affected areas in arthritis, back pain, uterus contractions, and migraine. Alternatively, they can use the compress soaked in warm water dilution of ginger oil. 
Location: India

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