How is Sage Essential Oil is Different from Clary Sage Essential Oil?
What are their uses? Sage essential oil, also known as Dalmatian sage oil, is a clear, medium-consistency oil with fresh, herbaceous, fruity, and camphorous odor. The essential oil manufacturers obtain it by steam distillation of sage leaves, buds, and flowers (botanical name - Salvia officinalis). The major constituents of the oil are camphor, thujone, and 1,8-cineole, and they make it a beneficial wellness potion. The oil blends well with lime oil, cardamom oil, spearmint essential oil, rosemary oil, and sandalwood essential oil for healthcare purposes. Benefits The presence of thujone and cineole compounds adds expectorant properties and helps alleviate respiratory congestion and sore throat. The compounds also help reduce headaches, muscular aches, joints, and menstrual crampings. The oil also relieves emotional exhaustion, mental fatigue, and nervousness. Its herbaceous nature aids in indigestion, and its dermal application treats acne. Ways to use Sage Essential Oil 1....