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Therapeutic Benefits of Essential Oils

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Essential oils are getting a lot of popularity in recent times for curing simple problems like headaches, and sore throats to very complex problems like depression and anxiety. They are natural home remedies for a number of health issues. These oils provide an alternative to medicines and give us a wide range of therapeutic benefits. They have an overall positive impact on our health and well-being. Following are the three oil that is best known for their therapeutic properties: Peppermint Essential Oil: Peppermint oil consists of menthol as a constituent which is known to induce a cooling effect in the body and relax the tensed muscles. It eases the nerves and helps greatly in headaches. It has inflammatory properties which reduce muscle soreness and joint pain. It is used as a decongestant in the treatment of various respiratory diseases. Due to its antiseptic properties, it is used as an ingredient in toothpaste, mouthwashes, shampoos, soaps, and various skin-care and hair-care prod...

How is Sage Essential Oil is Different from Clary Sage Essential Oil?

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What are their uses? Sage essential oil, also known as Dalmatian sage oil, is a clear, medium-consistency oil with fresh, herbaceous, fruity, and camphorous odor. The essential oil manufacturers obtain it by steam distillation of sage leaves, buds, and flowers (botanical name - Salvia officinalis). The major constituents of the oil are camphor, thujone, and 1,8-cineole, and they make it a beneficial wellness potion. The oil blends well with lime oil, cardamom oil, spearmint essential oil, rosemary oil, and sandalwood essential oil for healthcare purposes. Benefits The presence of thujone and cineole compounds adds expectorant properties and helps alleviate respiratory congestion and sore throat. The compounds also help reduce headaches, muscular aches, joints, and menstrual crampings. The oil also relieves emotional exhaustion, mental fatigue, and nervousness. Its herbaceous nature aids in indigestion, and its dermal application treats acne. Ways to use Sage Essential Oil 1....